How to choose the right hoop size for rhythmic gymnastics?


We are often asked about how to choose the right hoop size for rhythmic gymnastics.

There are few size charts you can be guided by 📊

Gymnast’s age:
✨3-4 years- 60 cm
✨5-6 years- 65 cm
✨7-8 years- 70 cm
✨9-10 years- 75 cm
✨11-12 years- 80 cm
✨13+ - 85-90 cm

Gymnast’s height:
✨up to 130 cm - 60-65 cm
✨130 cm - 70 cm
✨140cm - 75 cm
✨150 cm - 80 cm
✨160 cm - 85 cm
✨170 cm upwards - 90 cm

❗️Note: the most reliable way of choosing the right hoop size is to measure the distance from the floor up to the gymnast's belly button

❗️Your coach can give you the best advice ( as always👌) on what size would be best.

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