How to choose the right hoop size for rhythmic gymnastics?

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We are often asked about how to choose the right hoop size for rhythmic gymnastics.

There are few size charts you can be guided by 📊

Gymnast’s age:
✨3-4 years- 60 cm
✨5-6 years- 65 cm
✨7-8 years- 70 cm
✨9-10 years- 75 cm
✨11-12 years- 80 cm
✨13+ - 85-90 cm

Gymnast’s height:
✨up to 130 cm - 60-65 cm
✨130 cm - 70 cm
✨140cm - 75 cm
✨150 cm - 80 cm
✨160 cm - 85 cm
✨170 cm upwards - 90 cm


❗️Note: the most reliable way of choosing the right hoop size is to measure the distance from the floor up to the gymnast's belly button


❗️Your coach can give you the best advice ( as always👌) on what size would be best.

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