• How to choose Rhythmic Gymnastics Clubs?

    How to choose Rhythmic Gymnastics Clubs?

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    How to choose Rhythmic Gymnastics Clubs?Clubs are one of the 5 RG apparatus. They come in different colors and materials- rubber, plastic, or a combination of the two.Clubs are the most hazardous of all RG equipment thus should be used with care to avoid injuryGeneral sizing guidelines:🍭36 cm clubs are suitable for gymnasts aged 5-7🍭40-41 cm clubs are suitable for gymnasts aged 8-11🍭44-44 cm...
  • Superstitions in Sports

    Superstitions in Sports

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    Every competition is an important event for an athelte. It’s well known that path to success is paved with determination and hard work.But sometimes a tiny bit of luck makes a big difference...
  • How to choose the right rope for rhythmic gymnastics?

    How to choose the right rope for rhythmic gymnastics?

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    Nowadays, there is a wide variety of skipping ropes for rhythmic gymnastics, differing in rigidity, thickness, weight and length. Professional manufacturers have ensured their ropes are heavy and fly well but at the same time are soft enough not to lash gymnasts while training...
  • How to choose the right hoop size for rhythmic gymnastics?

    How to choose the right hoop size for rhythmic gymnastics?

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    We are often asked about how to choose the right hoop size for rhythmic gymnastics. There are few size charts you can be guided by πŸ“Š...
  • How to choose the rhythmic gymnastics ball?

    How to choose the rhythmic gymnastics ball?

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    Choosing rhythmic gymnastics ball! Balls come in different colors and sizes:πŸ‘‰πŸ»15-16 см diameter ball, weights 300 gr, suitable for age up to 8 yrsπŸ‘‰πŸ»17 cm diameter ball, weights 350 gr, suitable for girls up to the age of 10 yrsπŸ‘‰πŸ»18-18.5 cm diameter ball, weights 400 gr, suitable for gymnast 11 yrs old and above...
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